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Fig Tree Counseling
What We Do
Specialties
Process
Modalities
Immigration Evaluations
About Us
Our Team
Giving Back
Giving Back
Resources
Worksheets
Fees
Language
English
中文
Español
CONTACT
Folder: What We Do
Back
Specialties
Process
Modalities
Immigration Evaluations
Folder: About Us
Back
Our Team
Folder: Giving Back
Back
Giving Back
Resources
Worksheets
Fees
Folder: Language
Back
English
中文
Español
CONTACT

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Worksheets:


TIP Skills: Changing Your Body Chemistry

Emotional Regulation Skills

Distress Tolerance Skills

Reducing Vulnerability to Emotion Mind-Building a Life Worth Living

5分钟正念冥想练习


*All rights reserved and these forms and worksheets should not serve as a treatment in isolation but in conjunction with a trained professional to enhance self-exploration and growth.

 

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773-598-6668 | intake@figtreechi.com | 661 W Lake St Ste 2S, Chicago, IL 60661